Holiday Health Event - December 9, 2021
Saturday, November 13, 2021
Holiday Health: Coping with Depression, Anxiety & 'The Blues'
You are invited to join us for this free virtual event.
Our guest speaker is Leslie Holley, MA, LCPC, NCC, a Board-Certified Counselor with Healing-Circle, LLC.
This presentation will:
1. Identify depression and anxiety symptoms
2. Explain the obstacles the holidays and wintertime brings on our mental health
3. Identify healthy coping tools to manage holiday stress and depression
4. Explore when to seek additional help
We hope you can join us for this free community event.
CLICK HERE TO REGISTER
Previous Posts
Seven Proven Secrets to Staying Healthy When You’re Surrounded by Illness
When everyone around you is under the weather, staying healthy requires some extra effort.
Upper respiratory infections like colds and flu are more common in the winter months when we’re all stayi...
Coffin or Casket: How to Determine Which One is Right for You
Funeral planning involves many details, and one of the most important is the choice of a coffin or casket.
Although most people think these burial containers are the same, they actually have a num...
The Reception after the Funeral: Five Helpful Tips for a Memorable Event
If you are hosting a reception after the funeral of a loved one, consider ways to make it extraordinary and deeply personal.
Families often host a reception or repast after the final farewell for ...
Seven Proven Tips for Calming Stress and Easing Anxiety
From minor trials to major crises, stress is a part of life. Finding effective ways to calm anxiety can transform your mood and your health.
You can't always control your circumstances but you can...
New Year, New Purpose: 3 Tips To Consider For Your Mental Health Inventory
It’s 2023, and many of us are hopeful about the new year and all it has to bring.
COVID-19 has changed many of our lives, and we have begun to realize the importance of living in the moment...
Coins on a Headstone: Five Little-Known Facts About Grave Decorations
Have you ever seen letters, photos, or coins on a headstone? These traditional mementos represent a way to honor the departed.
Honoring those who have passed on has always been an important aspect...
Have You Been Asked to be Pallbearer or Honorary Pallbearer? Four Important Things to Know
Consider it a tremendous honor if you have been asked to serve as a pallbearer or honorary pallbearer at a funeral.
Being a pallbearer or honorary pallbearer means you will play an integral part i...
In Remembrance Of Our Loved Ones This Holiday Season
During the holidays, those grieving sometimes feel like they are in a time machine, feeling their emotions of loss as deeply as when it occurred.
Grief affects everyone differently, but one ...
When a Death Occurs Away from Home or Out of Town, Take These Four Steps
Losing a loved one is difficult, no matter the time or place. When a death occurs away from home or out of town, do you know the steps to take?
In today’s mobile society, end-of-life emergencies a...
VGFS is Proud to Partner with 53 Families Foundation This Thanksgiving
Vaughn Greene Funeral Services is proud to support this year's 53 Families Foundation Thanksgiving Dinner on November 22 at 4pm, held at the Baltimore Convention Center.
For ten consecutive...
Comments