Saying Goodbye: Six Things to Know and Do When a Loved One is Passing Away
Saying goodbye to a loved one passing away is undeniably hard, but your reassurance can help you both find peace.
While final farewells are never easy, there are things you can do to ease the pain...
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What Should You Do with Your Departed Loved One's Belongings?
When you are bereaved, sorting through your loved one’s belongings can be especially challenging.
Losing a beloved family member or friend is one of life’s most difficult trials. There are many de...
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Mental Health Stigma in the Black Community, How Far Have We Come?
The US Department of Health & Human Services reports that African American adults are 20 percent more likely to report serious mental health distress than their white adult counterparts.
Wit...
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It’s Stroke Awareness Month. Here are Seven Important Facts Everyone Should Know.
May is National Stroke Awareness Month, so it’s the perfect time to learn about this leading cause of death and disability in America.
Strokes or brain attacks are quite common, affecting an estim...
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Can’t Sleep at Night? Here are Seven Surprising Reasons Why
When you can’t sleep, everything feels like a struggle. If your slumber is lacking, the reasons behind it might surprise you.
Sleep deprivation can cause a range of problems, ranging from mild irr...
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Senior Home Safety: Seven Essential Things to Know
Today, one in six Americans is age 65 or older. By the year 2050, the U.S. senior population is expected to rise from 48 million to an astonishing 88 million. Worldwide, those aged 80 and above are...
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Seasonal Depression, also known as Winter Blues: Is it Just Depression?
Seasonal affective disorder (SAD) is a form of depression also known as seasonal depression or winter depression.
People with SAD experience mood changes and symptoms similar to depressi...
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Six Inspiring Outdoor Memorial Ideas to Honor Your Departed Loved One
From simple stones to elaborate gardens, there is no shortage of meaningful outdoor memorial ideas to pay tribute to a loved one who has passed on.
When you’re deeply grieved, finding a unique way...
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How Much Do You Know About Multiple Sclerosis? Seven Important Facts About this Neurological Disease
March is Multiple Sclerosis Awareness Month. Learn about the neurological disease that affects one person every hour in the U.S.
A neurological disease that disrupts the flow of information betwee...
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Legally Scattering Ashes: Keep These Six Important Facts in Mind
Legally scattering ashes isn’t complicated but it does require some research and planning.
The scattering of a loved one’s ashes can bring peace and closure to surviving family members. For many, ...
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